Exquisitely Rich Features Of Extra Virgin Coconut Oil

24 04 2009

Extra virgin coconut oil has been known to provide extensive health benefits and has been in use for centuries in the Indian subcontinents to help in various medical and therapeutic purposes.

Extra virgin coconut oil is recognized as a fabulous natural product that can be consumed internally and applied topically for external uses as well. In contrast to other food products, saturated fats in virgin coconut oil prevent various diseases and promote wellness of essential organs in the body.



You may be aware of many coconut oil products available in the market & the Internet. Some of them contain a virgin label on them. So what does this virgin label imply? You need to know this in order to buy the best coconut oil product.

A normal coconut oil is extracted from dried coconut meat. This is obtained by drying fresh meat under sun or any other process. The drying process might trap harmful bacteria and fungi. Extraction of oil from the dried meat results in an unclean output that cannot be used without refining. After the refining process, you will get the output oil with a bland taste and smell.

However it has been shown by different researches that best health benefits are obtained by using virgin coconut oil especially of organic type.

Virgin coconut oil is obtained from fresh coconut meat. The fresh meat is not dried using any method. In one method of extraction, oil is extracted from coconut milk in a natural way. Other methods quick dry fresh meat and extract oil from it quickly. Virgin organic oil is obtained from fresh coconuts that are produced organically without the use of any chemicals.



Extra virgin coconut oil skin care benefits

When used rightly and regularly, extra virgin coconut oil helps to keep your skin soft and smooth. It also helps to prevent premature aging and excessive wrinkling of your skin.

Let us take a look at some of the common uses of extra virgin coconut oil. Organic virgin coconut oil is especially awesome for skin care.

Virgin coconut oil can be tried out as a cleanser by applying it on the skin. You should try it for yourself to know whether this will work well for your skin condition or not. Extra virgin coconut oil can be applied after shower. Some people have claimed amazing results when they applied the oil to their clean moist skin.



Virgin coconut oil can also be applied before you go to bed. Do not hesitate to apply the oil to your entire body, even your lips. It acts a natural moisturizer. Organic virgin coconut oil can also be tried out as a natural deodorant. However, please be aware that the process differs with different people. Some need a longer time to see the effects.

Organic Virgin Coconut Oil Helps To Boost Thyroid Function

Organic virgin coconut oil helps to promote a healthy thyroid function. This may be due to the way that coconut oil consumption seems to increase metabolism. Having a healthy thyroid does a lot more than keep your metabolism normal.

Thyroid hormones influence all the cells in your body. That’s why they can have an impact on many things including reproduction, growth, nerve & muscle function, blood sugar and insulin and more.



Extra Virgin Coconut Oil Can Help Kill Harmful Microbes

In addition to helping with thyroid function and boosting your metabolism, the lauric acid present in virgin coconut oil is proven to be anti-bacterial, anti-viral and anti-fungal, so it helps to boost your immune system. The lauric acid helps your body to fight bacterial infections and other microbial infections.

Virgin coconut oil tends to contain around 50 percent of its fats in the form of lauric acid. So the most important thing to look for in a coconut oil is that it is virgin, organic and pure.

There you go, with so many fantastic health benefits, extra virgin coconut oil is quite simply essential in our daily life.







Organic Coconut Oil – Lose Bad Cholesterol

28 03 2009

Organic Coconut Oil bestows lots of health benefits from skin care to internal health goodness.  The most important use is in boosting the human body’s metabolism rate as organic coconut oil contains medium chain fatty acids in high quotient. These MCFAs elevate the metabolism and enables the body to increase the calorie burning processes.

Lauric acid is present in coconut fat. It is a medium chain fatty acid that is proven to be the most rapidly metabolized.
Organic coconut oil also gives a boost to the body temperature, which also aids in elevating metabolism levels thereby eliminating the bad cholesterol content. This bad cholesterol is primarily termed as low-density lipoprotein and it is known to increase with the presence of trans fatty acid in food products. However organic coconut oil does not contain trans fatty acids so these artery-clogging fatty acids do not bother the metabolic system.

Extra Virgin Organic Coconut oil!!! Creamy & Aromatic

Extra Virgin Organic Coconut oil!!! Creamy & Aromatic

Thyroid function is stimulated by coconut oil properties and this directly lowers the cholesterol due to sufficient thyroid hormone. Lots of people have experienced reported weight loss due to regular consumption of organic coconut oil. They claim that the increased intake of this oil has reduced their desires towards excessive carbohydrates & sweets. It also gets easier for them to have less food as taking in coconut oil couple of times a day gives them a feeling of fullness and reduces the hunger.

This is quite productive in losing weight as the food quantity being eaten gets reduced and at the same time, there is no starving sensation that occurs at times with low-fat diets.

Coconut has lots of other benefits too when consumed regularly in right quantities. Apart from helping you to lose weight and bad fat naturally, organic coconut oil is an excellent therapeutic solution for skin care. It can be used for moisturizing and toning the skin. Consistent use can effect quite a significant positive change on the skin texture.


Nutiva’s™ cold pressed, organic extra-virgin coconut oil


Lauric acid present in the coconut oil also has anti-microbial powers. This is an additional benefit when this oil is consumed for losing cholesterol. Moreover active energy level is increased by the coconut oil, as it’s a natural source of energy.
It has to be kept in mind that the coconut oil must be entirely organic to acquire all these advantages from it. So it also implies that the coconuts originally have to be organically grown avoiding any form of chemicals. Then using mechanical force the coconuts are pressed to get the pure natural oil that is both organic and aromatic.

I have just touched upon the skin care and other benefits of coconut oil in this post. I will be elaborating on those uses also soon. After all organic coconut oil deserves special attention due to its rich benefits.

If you wish to try out some good organic coconut oil then I will quite happily direct you towards the following brand available online. Check it out by clicking below right now!!!

Great Organic Coconut Oil