If you come across a plant or a leaf that has seven times the Vitamin C content of oranges, four times of the Calcium content present in milk, four times of Vitamin A found in carrots, three times of potassium present in bananas, twice the amount of protein in yoghurt and almost as much iron as present in spinach leaves, will you be able to let this go without experiencing & enjoying its nutritional benefits?
Moringa oleifera has loads of nutritive content
Well, you might ask if there exists such a miracle plant. Fortunately, Yes there is such a tree. Its called Moringa Oleifera, known also as The Miracle Tree. Moringa leaves be it fresh and green or dried and powdered, moringa’s seeds, moringa’s resins, trunks, stems and roots all are extremely useful having both culinary and medicinal benefits.
The leaves are enriched in proteins and act as highly healthy nutrients, which can be given to mal-nourished children. It has an amazing potential to keep away the people’s hunger, especially in poverty struck countries.
Moringa Oleifera grows primarily in tropical weather and the growth of the plant is considerably faster. Aside from the nutritional and health benefits of Moringa Oleifera, its seeds have the full potential of producing bio fuel, cooking oil, personal care products, cosmetics, aromatherapy, perfume, industrial oil and lubricants.
Ground Moringa Oleifera Powder
The flowers are used to make tea, which consists of plentiful calcium and potassium. It is advised to have the tea made out of the moringa flowers to rebuild weaker bones.
Moringa Oleifera tree branches along with its leaves are utilized to purify water for drinking. If moringa tea is taken regularly, it will promote energy, digestion, cell structure regulation, nourishment to eyes and brain, natural serum cholesterol, normal functions of kidney and liver, immune system of the body and skin beautification. It also acts as an antioxidant.
The high vitamin C content of moringa leaves fights against different infectious diseases. The Calcium in it is helpful for strengthening bones in addition to have strong teeth and preventing osteoporosis. As this plant is enriched with Vitamin A, it assists to cure the diseases of eyes, skin and heart. Moringa also helps in treating diarrhea.
Moringa Oleifera Oil (Moringa Oil)
Moringa Oleifera oil
Moringa oleifera also known as Drumstick tree or Horse radish tree improves the alertness of brain and nerves by virtue of its rich potassium content. Much needed amino acids essential for the body is profusely present in the leaves, flowers and pods of the moringa tree.
Due to the high content of iron possessed by moringa, it is found to increase the haemoglobin to circulate the oxygen efficiently thus the essential nutrients are evenly distributed all over the body.
The leaves’ juice supports to maintain sugar levels in the body. It is anti inflammatory in nature and thus heals the ulcers and tumors. Surprisingly, the leaves contain complete proteins, which is rare for a plant. And in many developing countries, Moringa is used as a micro nutrient powder to aid indigenous diseases.
Most people do not know about the vast health benefits of Moringa Oleifera, and due to this unawareness it is rare to find it in the western part of the world. The tree typically grows in tropical and subtropical climates, in countries such as India, China, etc.,
Moringa however can be purchased online, as there are some online herbal retailers who supply this miracle plant. You can find some such links in this post to get moringa oleifera online. Go ahead try out this miracle plant.
Miracle Malunggay (or) Moringa Oleifera
Recent Comments